Are you struggling with anxiety, self-esteem, or life transitions? You are not alone in needing support to explore your emotions, unpacking the deeper meaning, and building coping strategies to support your healing and growth. My goal is to offer a warm empathetic space where you feel safe and supported. My passion lies in working with children, teens, and adults while utilizing a down-to-earth approach focused on empathy and compassion. I am committed to helping and empowering you to feel your true authentic self.
I offer in-person and virtual counselling for children, teens, and adults. My approach to therapy is down-to-earth, genuine, and authentic, which allows me to meet you where you are in real-time. I take a holistic, compassionate, and collaborative approach to therapy.
Seeking therapy often comes with all kinds of questions and concerns about what therapy is like, how each therapist might be different, and fears around opening up and accepting help. Feel free to book a free 15-minute consultation to see if we are the right fit for each other!
